[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.drbz.cz\/sport-jako-aktivni-vyuziti-volneho-casu\/#Article","mainEntityOfPage":"https:\/\/www.drbz.cz\/sport-jako-aktivni-vyuziti-volneho-casu\/","headline":"Sport jako aktivn\u00ed vyu\u017eit\u00ed voln\u00e9ho \u010dasu","name":"Sport jako aktivn\u00ed vyu\u017eit\u00ed voln\u00e9ho \u010dasu","description":"Sou\u010dasn\u00e1 spole\u010dnost a sv\u011bt v\u016fbec se vyzna\u010duj\u00ed p\u0159edev\u0161\u00edm zrychlen\u00fdm tempem a zv\u00fd\u0161en\u00edmi n\u00e1roky na ka\u017ed\u00e9ho z n\u00e1s. Kvalita \u010dlov\u011bka se ji\u017e d\u00e1vno nem\u011b\u0159\u00ed charakterov\u00fdmi vlastnostmi, n\u00fdbr\u017e t\u00edm, jak\u00e9 v\u00fdkony je schopen pod\u00e1vat. V zam\u011bstn\u00e1n\u00ed i v soukrom\u00ed. Nen\u00ed proto divu, \u017ee hled\u00e1me chv\u00edle, kdy nem\u00e1me povinnosti a po\u0159\u00e1d n\u011bco mus\u00edme. V takov\u00fdch chv\u00edl\u00edch toti\u017e d\u011bl\u00e1me […]","datePublished":"2016-09-23","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.drbz.cz\/author\/#Person","name":"drbz.cz\n","url":"https:\/\/www.drbz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"drbz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/drbz.cz\/wp-content\/uploads\/img_a294259_w2334_t1506145002.jpg","url":"https:\/\/drbz.cz\/wp-content\/uploads\/img_a294259_w2334_t1506145002.jpg","height":"","width":""},"url":"https:\/\/www.drbz.cz\/sport-jako-aktivni-vyuziti-volneho-casu\/","about":["Neza\u0159azen\u00e9"],"wordCount":532,"articleBody":"Sou\u010dasn\u00e1 spole\u010dnost a sv\u011bt v\u016fbec se vyzna\u010duj\u00ed p\u0159edev\u0161\u00edm zrychlen\u00fdm tempem a zv\u00fd\u0161en\u00edmi n\u00e1roky na ka\u017ed\u00e9ho z n\u00e1s. Kvalita \u010dlov\u011bka se ji\u017e d\u00e1vno nem\u011b\u0159\u00ed charakterov\u00fdmi vlastnostmi, n\u00fdbr\u017e t\u00edm, jak\u00e9 v\u00fdkony je schopen pod\u00e1vat. V zam\u011bstn\u00e1n\u00ed i v soukrom\u00ed. Nen\u00ed proto divu, \u017ee hled\u00e1me chv\u00edle, kdy nem\u00e1me povinnosti a po\u0159\u00e1d n\u011bco mus\u00edme. V takov\u00fdch chv\u00edl\u00edch toti\u017e d\u011bl\u00e1me jen to, co chceme. V\u011bnujeme se sv\u00fdm kon\u00ed\u010dk\u016fm, hobby. Je jasn\u00e9, \u017ee n\u011bkdo m\u00e1 sp\u00ed\u0161e pasivn\u011bj\u0161\u00ed z\u00e1liby, nap\u0159\u00edklad je v\u00e1\u0161niv\u00fdm sb\u011bratelem komiks\u016f, jin\u00fd r\u00e1d houba\u0159\u00ed. Mo\u017en\u00e1 pr\u00e1v\u011b pro sou\u010dasn\u00e9 zrychlen\u00e9 tempo a orientaci na v\u00fdkon je velmi obl\u00edben\u00fdm hobby sport. Pozitiva sportu \u00b7 Upev\u0148uje zdrav\u00ed, to je bez debat. I kdy\u017e st\u00e1le plat\u00ed v\u0161eho s m\u00edrou. \u00b7 Zlep\u0161uje kondici, nic n\u00e1s jen tak neporaz\u00ed. Ani v\u00fd\u0161lap do p\u00e1t\u00e9ho patra. \u00b7 D\u011bl\u00e1 p\u011bkn\u00e1 t\u011bla. Je jasn\u00e9, \u017ee pevn\u00fd zadek vypad\u00e1 l\u00e9pe ne\u017e ten pouze sed\u00edc\u00ed. \u00b7 Setk\u00e1v\u00e1n\u00ed s nov\u00fdmi lidmi p\u0159i kolektivn\u00edch sportech, ale i v posilovn\u011b, aerobiku apod. A jak\u00e9 sporty za\u017e\u00edvaj\u00ed doslova boom? Za v\u0161echny m\u016f\u017eeme zm\u00ednit nap\u0159\u00edklad b\u011bh\u00e1n\u00ed, plav\u00e1n\u00ed a in-line bruslen\u00ed. B\u011bh\u00e1n\u00ed B\u011bh pat\u0159\u00ed spolu s ch\u016fz\u00ed k t\u011bm nejp\u0159irozen\u011bj\u0161\u00edm pohyb\u016fm pro na\u0161e t\u011blo. P\u0159esto se nedoporu\u010duje za\u010d\u00ednat s b\u011bhem osob\u00e1m, kter\u00e9 trp\u00ed obezitou, proto\u017ee tak doch\u00e1z\u00ed k nadm\u011brn\u00e9mu zat\u00ed\u017een\u00ed kloub\u016f. S klouby souvis\u00ed i volba spr\u00e1vn\u00e9 obuvi, p\u0159\u00edpadn\u011b i zvolen\u00ed vhodn\u00e9ho ter\u00e9nu k b\u011bhu. Jako ide\u00e1ln\u00ed se jev\u00ed b\u011bh po m\u011bkk\u00e9m ter\u00e9nu, kter\u00fd nab\u00edz\u00ed nap\u0159\u00edklad lesn\u00ed stezky anebo parky. Pozitivem b\u011bh\u00e1n\u00ed jsou relativn\u011b n\u00edzk\u00e9 n\u00e1klady. Sta\u010d\u00ed n\u00e1m kvalitn\u00ed obuv a m\u016f\u017eeme za\u010d\u00edt. Kdo chce m\u00edt svoje v\u00fdkony pod kontrolou, existuj\u00ed r\u016fzn\u00e9 internetov\u00e9 aplikace. Ani ty ale nestoj\u00ed sv\u011bt. Plav\u00e1n\u00ed Plav\u00e1n\u00ed se \u0159ad\u00ed k velmi obl\u00edben\u00fdm sport\u016fm a nen\u00ed se \u010demu divit. Je tak p\u0159\u00edjemn\u00e9 nechat se om\u00fdvat vodou, a\u0165 u\u017e p\u0159\u00edrodn\u00ed nebo tou z baz\u00e9nu. Na plav\u00e1n\u00ed je skv\u011bl\u00e9 to, \u017ee prosp\u00edv\u00e1 naprosto v\u0161em. Je vhodn\u00e9 pro osoby ob\u00e9zn\u00ed, pro d\u011bti, dokonce pro kojence, pro t\u011bhotn\u00e9 i star\u0161\u00ed generaci. N\u00e1klady na plav\u00e1n\u00ed jsou takt\u00e9\u017e velk\u00fdm kladem. M\u00e1me plavky? M\u016f\u017eeme plavat. In-line bruslen\u00ed A\u010dkoliv se m\u016f\u017ee zd\u00e1t, \u017ee se jedn\u00e1 o pom\u011brn\u011b nov\u00fd kon\u00ed\u010dek, nen\u00ed to \u00fapln\u011b pravda. U\u017e v osmdes\u00e1t\u00fdch letech minul\u00e9ho stolet\u00ed se objevily in-line boty ur\u010den\u00e9 k bruslen\u00ed. V\u00fdvoj samoz\u0159ejm\u011b od t\u00e9 doby hodn\u011b posko\u010dil a dnes pat\u0159\u00ed in-line brusle tak\u0159ka k z\u00e1kladn\u00ed v\u00fdbav\u011b ka\u017ed\u00e9ho aktivn\u011b \u017eij\u00edc\u00edho \u010dlov\u011bka. 4.5\/5 - (8 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sport jako aktivn\u00ed vyu\u017eit\u00ed voln\u00e9ho \u010dasu","item":"https:\/\/www.drbz.cz\/sport-jako-aktivni-vyuziti-volneho-casu\/#breadcrumbitem"}]}]